To book or enquire on a counselling session, please click below
Addiction
Relationship Issues
Depression
Confidence and Self Esteem
Bereavement and Loss
Anxiety
Phobias
Anger Management
Mindfulness
Adjustment Disorders
Substance Misuse
Health Anxiety
Stress
Eating Disorders
Post Traumatic Stress Disorder
Perinatal
Compulsive Disorders
Clinical Supervision
Everyone is unique, so how we work will depend on you, your personality, the issues you bring and what you want to achieve from the therapy. By offering a safe, secure and respectful environment this provides the consistent framework to improve self-understanding and wellbeing.
Some people need just a few sessions to deal with the issue, for others it takes longer. The frequency of sessions again depends on you, some people attend on a weekly basis whilst some prefer less frequent sessions.
If you would like further information on the services provided below please get in touch.
For further information on Counselling visit Its Good To Talk
"I have known Lisa to work professionally and confidently with a variety of presenting problems including: anxiety disorders, phobias, low self-esteem, domestic violence, addiction, trauma, depression, mental health issues, bereavement and confidence building"
S T - Co Durham